Sex in a

Maintenance sex may not sound like the most titillating thing in the world, but it is crucial to the health of your relationship. It means keeping the sex up to ensure both people in the relationship are sexually satisfied. Sometimes your partner wants to get it on and all you want to do is binge your latest Netflix obsession. Sex sounds time-consuming and annoying. Or maybe when you really want to have sex, your partner always seems to be too tired or stressed. It happens occasionally, but to expect that your partner will always want the exact amount of sex as you do is not particularly practical.
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Why You’re Having Less Sex with Your Partner — and How to Get Back Into It

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Sexless Marriage or Relationship: What Causes It and How to Fix I

In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average. However, our increasingly busy lives may be getting in the way of having more sex.
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Slow But Sure: Does the Timing of Sex During Dating Matter?

Am I or someone I know in one? But whether it applies to your scenario can vary. Becker-Warner says.
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The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways, it can be better. As an older adult, you may feel wiser than you were in your earlier years, and know what works best for you when it comes to your sex life. Older people often have a great deal more self-confidence and self-awareness, and feel released from the unrealistic ideals of youth and prejudices of others.
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